Looking for a quick and delicious meal that’s both creamy and packed with flavor? This One-Pot Creamy Sun-Dried Tomato and Spinach Pasta with Chicken is the perfect choice! Made with tender chicken, sun-dried tomatoes, fresh spinach, and a rich, creamy sauce, this dish is a comforting yet easy dinner option that comes together in just 30 minutes.
The best part? Everything cooks in one pot, meaning fewer dishes to clean! This meal is great for busy weeknights when you want something satisfying but don’t have time for an elaborate recipe. Let’s get cooking!
Ingredients
For the Pasta:
- 2 tablespoons olive oil
- 2 chicken breasts, diced
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- 3 cloves garlic, minced
- ½ teaspoon red pepper flakes (optional for spice)
- ½ cup sun-dried tomatoes, chopped
- 2 cups chicken broth
- 1 cup heavy cream
- 2 cups uncooked pasta (penne, fettuccine, or rotini)
- 1 cup Parmesan cheese, grated
- 2 cups fresh spinach
- 1 teaspoon Italian seasoning
For Garnish:
- Extra Parmesan cheese
- Fresh basil or parsley
- Cracked black pepper
Instructions
Step 1: Cook the Chicken
- Heat olive oil in a large pot or deep skillet over medium heat.
- Add diced chicken, season with garlic powder, salt, black pepper, and paprika, and cook until browned (about 5-6 minutes). Remove from the pot and set aside.
Step 2: Sauté the Aromatics
- In the same pot, add minced garlic, red pepper flakes (if using), and sun-dried tomatoes.
- Cook for about 1-2 minutes, until fragrant.
Step 3: Cook the Pasta in One Pot
- Pour in the chicken broth and heavy cream, then add the uncooked pasta.
- Stir everything together and bring to a gentle boil.
- Reduce the heat to low, cover, and let it simmer for 12-15 minutes, stirring occasionally until the pasta is tender.
Step 4: Add Chicken, Spinach, and Cheese
- Return the cooked chicken to the pot.
- Stir in Parmesan cheese, Italian seasoning, and fresh spinach until the spinach wilts and the sauce thickens.
Step 5: Serve and Enjoy!
- Garnish with extra Parmesan cheese, fresh basil, or parsley.
- Serve hot and enjoy this creamy, flavorful pasta dish!
Why You’ll Love This Recipe
✔ One-Pot Wonder – Minimal cleanup and easy preparation.
✔ Rich and Creamy – The perfect balance of creamy sauce and savory chicken.
✔ Packed with Flavor – Sun-dried tomatoes, garlic, and Parmesan add depth.
✔ Nutritious Spinach – Adds vitamins and a pop of color.
✔ Quick & Easy – Ready in just 30 minutes!
Variations & Substitutions
- Make it vegetarian – Skip the chicken and add mushrooms or roasted bell peppers.
- Use a different protein – Try shrimp or Italian sausage for a twist.
- Dairy-free option – Swap heavy cream for coconut milk and use dairy-free Parmesan.
- Add more veggies – Broccoli, zucchini, or bell peppers work great.
Conclusion
This One-Pot Creamy Sun-Dried Tomato and Spinach Pasta with Chicken is a restaurant-quality dish made in the comfort of your home. It’s creamy, flavorful, and packed with wholesome ingredients—all in just one pot!
Give this recipe a try and enjoy a hassle-free, delicious dinner. 🍝✨

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