Craving pizza but trying to keep it low carb? Low Carb Pizza Bowls are the perfect solution! They pack all the flavors of a traditional pizza—melty cheese, savory meats, and flavorful sauce—without the carb-heavy crust. These bowls are not only keto-friendly but also super easy to customize to your taste preferences.
If you're looking for a quick, cheesy, and satisfying meal, these pizza bowls are a game-changer. Let's dive into how to make them at home!
Why You’ll Love This Recipe
- Low Carb & Keto-Friendly – No crust means fewer carbs without sacrificing taste.
- Quick & Easy – Ready in just 15-20 minutes.
- Customizable – Choose your favorite pizza toppings.
- Perfect for Meal Prep – Make ahead and reheat when needed.
Ingredients You’ll Need
- 1 cup marinara or low-carb pizza sauce
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup cooked Italian sausage (or pepperoni, ground beef, or chicken)
- 1/4 cup sliced mushrooms
- 1/4 cup diced bell peppers
- 1/4 cup sliced black olives
- 1/4 teaspoon garlic powder
- 1/4 teaspoon Italian seasoning
- 1 tablespoon grated Parmesan cheese
- Red pepper flakes (optional, for heat)
Step-by-Step Instructions
1. Prepare Your Toppings
- Cook Italian sausage (or any protein of choice) in a skillet over medium heat until browned. Drain excess grease.
- Slice vegetables and set them aside.
2. Assemble the Pizza Bowls
- Preheat your oven to 375°F (190°C).
- In oven-safe bowls or ramekins, add a thin layer of marinara sauce.
- Sprinkle a layer of shredded mozzarella cheese over the sauce.
- Add your chosen toppings like sausage, mushrooms, bell peppers, and olives.
- Repeat the layers until the bowl is full, finishing with a generous topping of cheese.
- Sprinkle with garlic powder, Italian seasoning, and grated Parmesan cheese.
3. Bake the Pizza Bowls
- Place the bowls on a baking sheet and bake for 12-15 minutes or until the cheese is bubbly and golden.
- Let cool slightly before serving.
Serving Suggestions
- Garnish with fresh basil or oregano for extra flavor.
- Serve with a side salad for a complete meal.
- Add a drizzle of olive oil or hot sauce for extra taste.
Storage & Reheating
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave or oven until warmed through.
Frequently Asked Questions
Can I Make This Recipe Dairy-Free?
Yes! Use dairy-free cheese alternatives and a dairy-free marinara sauce.
What Other Toppings Work Well?
Try adding bacon, spinach, jalapeños, or ricotta cheese for variety.
Are Pizza Bowls Freezer-Friendly?
Yes! Assemble and freeze before baking. When ready to eat, bake from frozen at 375°F for 20-25 minutes.
Conclusion
Low Carb Pizza Bowls are an easy, delicious, and guilt-free way to enjoy all the best parts of pizza without the carbs. Whether you're following a keto diet or just looking for a healthier alternative, these bowls will satisfy your cravings in no time!
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