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Low Carb Pizza Bowls: A Delicious & Guilt-Free Alternative


Craving pizza but trying to keep it low carb? Low Carb Pizza Bowls are the perfect solution! They pack all the flavors of a traditional pizza—melty cheese, savory meats, and flavorful sauce—without the carb-heavy crust. These bowls are not only keto-friendly but also super easy to customize to your taste preferences.

If you're looking for a quick, cheesy, and satisfying meal, these pizza bowls are a game-changer. Let's dive into how to make them at home!

Why You’ll Love This Recipe

  • Low Carb & Keto-Friendly – No crust means fewer carbs without sacrificing taste.
  • Quick & Easy – Ready in just 15-20 minutes.
  • Customizable – Choose your favorite pizza toppings.
  • Perfect for Meal Prep – Make ahead and reheat when needed.

Ingredients You’ll Need

  • 1 cup marinara or low-carb pizza sauce
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup cooked Italian sausage (or pepperoni, ground beef, or chicken)
  • 1/4 cup sliced mushrooms
  • 1/4 cup diced bell peppers
  • 1/4 cup sliced black olives
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon Italian seasoning
  • 1 tablespoon grated Parmesan cheese
  • Red pepper flakes (optional, for heat)

Step-by-Step Instructions

1. Prepare Your Toppings

  1. Cook Italian sausage (or any protein of choice) in a skillet over medium heat until browned. Drain excess grease.
  2. Slice vegetables and set them aside.

2. Assemble the Pizza Bowls

  1. Preheat your oven to 375°F (190°C).
  2. In oven-safe bowls or ramekins, add a thin layer of marinara sauce.
  3. Sprinkle a layer of shredded mozzarella cheese over the sauce.
  4. Add your chosen toppings like sausage, mushrooms, bell peppers, and olives.
  5. Repeat the layers until the bowl is full, finishing with a generous topping of cheese.
  6. Sprinkle with garlic powder, Italian seasoning, and grated Parmesan cheese.

3. Bake the Pizza Bowls

  1. Place the bowls on a baking sheet and bake for 12-15 minutes or until the cheese is bubbly and golden.
  2. Let cool slightly before serving.

Serving Suggestions

  • Garnish with fresh basil or oregano for extra flavor.
  • Serve with a side salad for a complete meal.
  • Add a drizzle of olive oil or hot sauce for extra taste.

Storage & Reheating

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or oven until warmed through.

Frequently Asked Questions

Can I Make This Recipe Dairy-Free?

Yes! Use dairy-free cheese alternatives and a dairy-free marinara sauce.

What Other Toppings Work Well?

Try adding bacon, spinach, jalapeños, or ricotta cheese for variety.

Are Pizza Bowls Freezer-Friendly?

Yes! Assemble and freeze before baking. When ready to eat, bake from frozen at 375°F for 20-25 minutes.

Conclusion

Low Carb Pizza Bowls are an easy, delicious, and guilt-free way to enjoy all the best parts of pizza without the carbs. Whether you're following a keto diet or just looking for a healthier alternative, these bowls will satisfy your cravings in no time!

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