Craving crispy, golden chicken tenders without the greasy mess? These Air Fryer Honey Butter Garlic Chicken Tenders deliver perfect crunch and incredible flavor—all while being healthier than deep-fried versions!
Coated in a buttery honey garlic glaze, these juicy, crispy chicken tenders make the ultimate dinner, snack, or meal prep favorite. Plus, they’re ready in under 30 minutes—perfect for busy weeknights or when you need something quick and delicious!
Why You’ll Love This Recipe
✔ Healthier Alternative: No deep-frying—just crispy, juicy chicken with less oil.
✔ Quick & Easy: Ready in under 30 minutes with simple ingredients.
✔ Flavor-Packed: Sweet, savory, buttery goodness in every bite!
✔ Perfectly Crispy: Thanks to the air fryer, the coating is extra crunchy.
✔ Kid & Family-Friendly: Loved by kids and adults alike!
Ingredients for Air Fryer Honey Butter Garlic Chicken Tenders
For the Chicken Tenders:
- 1 lb chicken tenders (or sliced chicken breast)
- 1 cup all-purpose flour
- 1 cup panko breadcrumbs (for extra crispiness)
- 2 eggs (beaten)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- Cooking spray (for crisping)
For the Honey Butter Garlic Sauce:
- 3 tbsp butter
- ¼ cup honey
- 3 cloves garlic (minced)
- 1 tbsp soy sauce
- ½ tsp red pepper flakes (optional for spice)
Step-by-Step Instructions
Step 1: Prepare the Chicken Tenders
- Pat chicken tenders dry with paper towels.
- In one bowl, mix flour, garlic powder, onion powder, paprika, salt, and black pepper.
- In a second bowl, beat eggs.
- In a third bowl, add panko breadcrumbs.
Step 2: Bread the Chicken
- Dredge each chicken tender in flour mixture, shaking off excess.
- Dip into the beaten eggs, ensuring full coverage.
- Coat with panko breadcrumbs, pressing gently to adhere.
Step 3: Air Fry the Chicken
- Preheat air fryer to 375°F (190°C).
- Lightly spray the air fryer basket with cooking spray.
- Place chicken tenders in a single layer (don’t overcrowd!).
- Air fry for 10–12 minutes, flipping halfway through, until golden brown and crispy.
Step 4: Make the Honey Butter Garlic Sauce
- In a small saucepan over medium heat, melt butter.
- Add minced garlic and sauté until fragrant (about 1 minute).
- Stir in honey, soy sauce, and red pepper flakes (if using).
- Simmer for 2–3 minutes until slightly thickened.
Step 5: Toss & Serve
- Brush or toss air-fried chicken tenders in the warm honey butter garlic sauce.
- Serve immediately with extra sauce on the side.
Pro Tips for the Best Chicken Tenders
✔ Double Coat for Extra Crunch: For extra crispiness, repeat the egg and panko coating process.
✔ Use Panko Breadcrumbs: They make the tenders light, airy, and ultra-crispy.
✔ Don’t Overcrowd the Air Fryer: Cook in batches for even crisping.
✔ Customize the Sauce: Add more honey for sweetness or more garlic for bold flavor.
✔ Spice It Up: Add sriracha or hot sauce for a spicy honey butter twist!
Best Side Dishes for Honey Butter Garlic Chicken Tenders
🍟 Crispy Air Fryer French Fries – A classic combo!
🥗 Fresh Garden Salad – Light and refreshing.
🍚 Garlic Butter Rice – A perfect pairing.
🥒 Pickles or Coleslaw – Adds a tangy crunch.
How to Store & Reheat
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Freeze: Freeze uncooked breaded tenders for up to 3 months.
- Reheat: Air fry at 350°F for 5–7 minutes to restore crispiness.
Final Thoughts
These Air Fryer Honey Butter Garlic Chicken Tenders are the perfect balance of sweet, savory, crispy, and juicy! With simple ingredients and quick cooking time, they’re great for any occasion.
Try them out and let us know how you like them! Happy cooking! 🍯🧄🍗
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