Heavenly No Bake Banana Split Cheesecake (Diabetic-Friendly Recipe)

Heavenly No Bake Banana Split Cheesecake (Diabetic-Friendly Recipe)

Desserts don't have to be off-limits if you're managing your sugar intake. This Heavenly No Bake Banana Split Cheesecake is a guilt-free indulgence — creamy, fruity, and just the right amount of sweet. It's a diabetic-friendly recipe that tastes like a classic banana split but skips the refined sugar and heavy carbs.

Perfect for summer gatherings, birthdays, or anytime you want to treat yourself without the oven or the blood sugar spike. This no-bake delight is easy to prep, kid-friendly, and a great addition to your collection of diabetic-friendly recipes.

---

🍌 Ingredients You’ll Need

Here's everything you need to whip up this no-bake wonder:

Crust:

• 1 ½ cups almond flour

• 3 tbsp melted coconut oil

• 1 tbsp erythritol or monk fruit sweetener

Cheesecake Layer:

• 2 (8 oz) blocks cream cheese, softened

• 1 cup whipped topping (sugar-free)

• ⅓ cup powdered erythritol or preferred sugar substitute

• 1 tsp vanilla extract

Fruit & Toppings:

• 2 ripe bananas, sliced

• ½ cup crushed pineapple (no sugar added, drained)

• ½ cup strawberries, chopped

• ¼ cup sugar-free chocolate chips or syrup

• ¼ cup chopped walnuts or pecans (optional)

---

🧁 How to Make It – Step by Step

1. Make the Crust

Combine almond flour, melted coconut oil, and erythritol. Press firmly into the bottom of a lined 8x8 baking dish and chill for 10 minutes.

2. Whip the Cheesecake Layer

Blend the cream cheese, whipped topping, sweetener, and vanilla extract until smooth. Spread evenly over the chilled crust.

3. Add Fruit Layers

Top with sliced bananas, strawberries, and crushed pineapple.

4. Finish with Toppings

Drizzle sugar-free chocolate syrup over the fruit and sprinkle with chopped nuts for texture and crunch.

5. Chill and Serve

Refrigerate for at least 4 hours (overnight is best). Slice and serve cold for a refreshing, creamy dessert.

---

✅ Why This Dessert Works for Diabetic-Friendly Diets

This Banana Split Cheesecake is:

• Low in added sugar: Sweetened naturally with erythritol or monk fruit

• Gluten-free & no-bake: No oven, no fuss

• Rich in flavor but light on carbs

• Easy to portion and store

It satisfies your sweet tooth while supporting balanced blood sugar levels — a win-win for anyone seeking diabetic-friendly recipes.

---

🧊 Storage & Meal Prep Tips

• Store leftovers in an airtight container in the fridge for up to 4–5 days

• You can also freeze individual squares for up to a month

• Perfect for prepping ahead for parties or sweet cravings

---

💬 Final Thoughts

Who says you can't enjoy dessert on a sugar-conscious diet? This Heavenly No Bake Banana Split Cheesecake delivers all the nostalgia of an old-fashioned banana split — without the sugar crash. It's rich, fruity, creamy, and surprisingly easy to make.

If you're looking for indulgent diabetic-friendly recipes that don't skimp on flavor, this one should be at the top of your list. Try it out and see just how satisfying a healthy treat can really be.