If you're looking for an easy, flavorful, and mess-free meal, these Teriyaki Chicken and Pineapple Foil Packets are a perfect choice! Juicy chicken, sweet pineapple, and colorful veggies are coated in a delicious teriyaki sauce, then baked or grilled to perfection.
These foil packets are great for meal prep, weeknight dinners, or even camping—just wrap, cook, and enjoy!
Why You’ll Love This Recipe
✔ Quick & easy cleanup – No messy pans to wash!
✔ Bursting with flavor – The sweet and savory combo is unbeatable.
✔ Customizable – Use your favorite veggies and protein!
✔ Perfect for grilling, baking, or camping.
Ingredients 🛒 (Serves 4)
For the Packets:
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 ½ cups pineapple chunks (fresh or canned)
- 1 bell pepper, sliced (any color)
- 1 small red onion, sliced
- 1 cup snap peas or broccoli florets
- 1 tablespoon olive oil
- Salt & pepper to taste
For the Teriyaki Sauce:
- ½ cup soy sauce (low sodium)
- ¼ cup honey or brown sugar
- 2 tablespoons pineapple juice
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 2 teaspoons minced garlic
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch + 2 tablespoons water (for thickening)
For Garnish:
- 2 tablespoons green onions, chopped
- 1 tablespoon sesame seeds
Instructions 👩🍳
Step 1: Make the Teriyaki Sauce
1️⃣ In a small saucepan, whisk together soy sauce, honey, pineapple juice, rice vinegar, sesame oil, garlic, and ginger.
2️⃣ Bring to a simmer over medium heat.
3️⃣ Mix cornstarch and water in a small bowl, then add to the sauce. Stir until thickened (about 2 minutes). Remove from heat.
Step 2: Assemble the Foil Packets
1️⃣ Preheat oven to 400°F (200°C) or heat grill to medium-high.
2️⃣ Cut 4 large pieces of aluminum foil (about 12x12 inches each).
3️⃣ In a bowl, toss chicken, pineapple, bell pepper, red onion, and snap peas with olive oil, salt, and pepper.
4️⃣ Divide mixture evenly among foil pieces.
5️⃣ Spoon 2-3 tablespoons of teriyaki sauce over each packet.
Step 3: Seal & Cook
🔹 Oven Method: Bake packets on a baking sheet for 25-30 minutes.
🔹 Grill Method: Place foil packets on the grill and cook for 15-20 minutes, flipping halfway.
Step 4: Serve & Enjoy
1️⃣ Carefully open the packets (watch for steam!).
2️⃣ Drizzle with extra teriyaki sauce, then sprinkle with green onions and sesame seeds.
3️⃣ Serve over steamed rice or cauliflower rice for a complete meal!
Final Thoughts 💭
These Teriyaki Chicken and Pineapple Foil Packets are packed with sweet, savory, and smoky flavors that everyone will love! They’re healthy, simple, and perfect for busy nights or outdoor grilling.
🔥 Try them out and let me know how they turn out! 😊🍍🍗
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